About The Teacher
Shannyn has over 25 years of personal experience in health and wellness. She came into wellness as a career field through a series of events that led her to realize that not only are food and fitness imperative to health, but so are other areas of life, including relationships, work, finances, and more. Combining her personal experience as well as her nursing background, Shannyn launched Orange Fedora Health and Wellness with the hopes of bringing this holistic approach to the masses. She is an AADP Board Certified Holistic Health Coach, Registered Nurse, and Certified Personal Trainer. Shannyn specializes in elimination diets, functional nutrition, and mindset work.
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Wind will always blow and water will always flow,
in the same way thoughts will always come and go. Sakyong Mipham Rinpoche