Lauren Lee

About The Teacher

Lauren is passionate about holistic health, exploring the world and empowering others to live vibrant and happy lives. Certified 500 RYT, she offers personalized, nourishing yoga using the philosophies of Ayurveda the science of life which bring awareness and balance into the body & mind. Lauren strives to share the ancient Vedic traditions in an accessible way so you can take your yoga practice off the mat, and truly embody yoga as a lifestyle. She is a strong believer in the Beatles mantra: all you need is love and offers a fusion of practices that will open your heart and energize your soul.

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Let us briefly step out of the voice in our heads by entering stillness.

Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.