About The Teacher

Elevate your overall self care and mind and body awareness, reduce the negative effects of daily stress and anxiety, sleep better and have more vitality as you age.

Yoga practice is proven to improve human connection, attain more flexibility, balance for your body as you age well as give you higher inner peace . 

Sound Bath is an immersive vibrational sound experience in which gongs and singing bowls are played in a way to activate the nervous system relaxation. The sounds guide listeners on a journey of self discovery and inner exploration, expansion of consciousness opening the body’s entire chakras energetic system. 

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Embodied realization. Kaycie

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.