About The Teacher
Elevate your overall self care and mind and body awareness, reduce the negative effects of daily stress and anxiety, sleep better and have more vitality as you age.
Yoga practice is proven to improve human connection, attain more flexibility, balance for your body as you age well as give you higher inner peace .
Sound Bath is an immersive vibrational sound experience in which gongs and singing bowls are played in a way to activate the nervous system relaxation. The sounds guide listeners on a journey of self discovery and inner exploration, expansion of consciousness opening the body’s entire chakras energetic system.