Ankati Day is a yogi, dancer, and space holder who believes that embodiment is the doorway to healing and freedom. She teaches Sacred Flow Yoga, Buti Yoga, and offers Sound Healing sessions in northern New England, inviting people to experiencing their bodies both in stillness and in wild motion. Through her intuitive and creative sequencing, energetic sensitivity, and deeply rooted connection to Spirit, her teaching speaks to the body and soul.
Ankati calls PachaMama her second home on the western coast of Costa Rica. Join her there, or in norther New England, for a retreat or class.
If she's not on her mat, you'll find Ankati writing, dancing, or wandering the forest paths with her pup.