Sylvia Ferguson

About us

Ireland-based yoga and meditation teacher Sylvia Ferguson has been featured in RTE Nationwide as a yoga teacher who “exudes the calmness she aims to instill in her students.” Her classes gracefully blend hatha yoga, ashtanga vinyasa, yin yoga and mindfulness meditation. Sylvia is certified as a Mindfulness meditation teacher and has developed and leads corporate Mindfulness programs for Facebook. She writes articles for Yoga Therapy Ireland magazine and has launched an active array of Hatha Yoga, Yoga Nidra and Mindfulness Online courses.

Source: exoticyogaretreats.secure.retreat.guru

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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