Originally from Rochester, NY, Lindsay relocated to Charlotte, NC in 2011. She tried a yoga class on a whim and fell in love with the practice and philosophy. Lindsay completed yoga teacher training in 2014 and has been teaching studio classes ever since.
With a background in dance and gymnastics, Lindsay creatively sequences her classes with fun and challenging transitions. She currently teaches several classes per week at Charlotte Yoga, in Charlotte, NC. Combining her passion for yoga and traveling, Lindsay has led yoga classes and workshops all over Central America, Mexico and the Caribbean.
Lindsay’s teaching style is playful and creative. Leading students through challenging and dynamic vinyasa flow classes concentrating on breathwork, building strength and increasing flexibility. Offering many assists, modifications and variations; her classes are suitable for all levels.
Jan 16 - 21, 2019 (6 days)