Za Yoga Life (sold out)
About The Teacher
Greetings, I am a Panamanian, raised by a Trini Mom in Brooklyn.
I started practicing yoga because of an injury I received while pursuing my Black Belt in Karate that was 2002. By 2009, I became an E-RYT yoga instructor full time and that has been my day job and life ever since. After teaching for over 10 years, I have learned the practice of Yoga is a link both physically and mentally. We want to create a “Happy Feeling” both inside and out. Yoga gives us the tools; we just need to learn how to apply them.
With that said, I believe no two people are alike, so it is important to personalize the class to the needs of the student. Therefore, no class is the same, but each class focuses on alignment, movement, strengthening and having fun.
So, let’s move our bodies, play with our breath, remove the clutter in our mind, and allowing peace and happiness to thrive in our hearts. I look forward to seeing you on the mat at a workshop or retreat.
"This is Your Life, Create Your Message".
Zamanta offers to the world Za Yoga Retreats and Workshops in the United States and Aboard.