Andrea has been training in the Hatha yoga tradition for the past 10 years with world-renowned instructors from Oaxaca to San Francisco to India. She guides meditation workshops, leads heartfelt jungle practices daily in Tulum and incorporates self-guided healing and energy balancing into her classes. She offers students the opportunity to connect and challenge themselves and to lose the fear of being still, that in stillness we connect and learn to listen to ourselves.
Through conscious movement, she encourages her students to engage physically, emotionally, mentally and energetically to experience themselves as a whole. Asking the question of their hearts, ‘what am I afraid of?’ The heart always knows the answer and from there we can start to heal and move through the world with confidence, conviction, and love.