Emma Saal

About us

Emma is the owner of Epic Yoga DC in Washington where she fulfilled a lifelong dream of sharing yoga with others. Her intention is to create a cheerful and safe atmosphere, where she can share her love, passion, and knowledge of yoga, martial arts and dance with those that choose to step onto their mats and into themselves with her at the helm.

Her classes are sweaty, challenging and accessible, intelligently blending a Vinyasa flowing class with clear verbal and visual execution of the body’s foundation and healthy alignment; always leaving time to spoil the body with yummy stretches, and a deep restorative savasana. Her positive energy encourages her students to cultivate a practice that is personal and nourishing while exploring their edge. Her laid-back vibe allows one to listen to their inner-teacher learning to accept from a place of gratitude and love. She believes the body has profound inner intelligence that we access during yoga practice to bring us self-awareness and comprehension that ultimately reveals our true core.

Emma feels that stepping onto the yoga mat can be grounding. It challenges us and allows us to soften so that when stepping off the mat, we are lighter. We then can approach life with more ease, slow down and remain present. When we breathe better, we feel better. She believes that life is about evolution and transition, and how we respond.

Reviews  
  Write a review - tell others about your experience.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Desire to learn more meditation practices, spend more time in spiritual community. Heather
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×