Natasha is an introvert that loves being surrounded by yoga adventurers. She combines her knowledge of Yoga and Ayurveda to design experiences that deeply nourish and restore the body and mind. Fun, adventurous, relaxing, refreshing, cleansing, nourishing, casual, joyful, serene. Her retreats are the perfect opportunity to take a leap into the unknown, and connect with the great wisdom gained from letting go. She believes when you allow yourself the gift of retreat, everyday life becomes more refreshing!
Natasha completed 200 Hour Yoga Teacher Training Programs through Corepower Yoga and Yogaview in Chicago, Illinois. She administered an Affiliate 200 Hour Teacher Training Program with Rolf Gates, world-renowned yoga teacher and author of “Meditations from the Mat”. Natasha also trained with Laura Kupperman to teach yoga for cancer. She is currently a 500 RYT+ and is in the final stages of her Yoga Therapy diploma through Pranayoga Institute.
She combines her knowledge of yoga, Ayurveda and holistic nutrition to meet her yoga students and nutrition clients where they are, with compassion and understanding. She is a Certified Health Coach through the Institute for Integrative Nutrition and believes that each person is uniquely individual, and beautiful.
Her yoga classes weave breath, movement, and base lines together in a beautiful wave. This wave that moves through like a tsunami or glacier digging up the jewels that have been buried in the soul that are meant only for the seeker to find. This is the yoga that she seeks and the life that she lives. Awakening. Opening. Alive.