Rocky Russo

About us

Rocky is a  life coach, yogi and personal trainer who has dedicated himself to the elevated teachings of love and light. He does this by sharing and personalizing many of his learned self-care practices. Some of these include: Physical movement modalities, nutritional science and philosophies, and a multitude of forward-thinking mindfulness practices. 

Rocky's life mission is "to be an infinite flow of light for Team Love." He aims to provide structure for dreamers to believe and pursue their highest potential.

Rocky thrives in motion as an active outdoorsman and prefers to move with life into some of nature's most prana-filled environments where he can co-create communities in motion. Catch him biking sun-kissed mountains, surfing crystal blue waters and breathing in a yoga practice on his favorite type of mat, Mother Earth. 

He holds credentials in:

Kinesiology- MS

Nutrition- BS

Exercise Specialist- NASM CPT, CES, PES

Tags: adventure coach fitness meditation mountain bike surf teacher yoga

Retreats

  • CRAVE
    Mar 5 - 11, 2019 (7 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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