Sallie Whaley

Sallie Whaley is the founder of Balanced Being Yoga & Wellness, a Dallas-based studio dedicated to helping people slow down, breathe deeply, and reconnect with themselves.

With years of experience guiding students through yoga, mindfulness, and holistic practices, Sallie has created a welcoming space where people of all levels can find calm and clarity. Her approach blends movement, breathwork, and nervous system regulation techniques to support lasting stress relief and a deeper sense of balance.

Passionate about guiding others through meaningful transformation, Sallie loves holding space for groups to step away from their daily routines and fully immerse themselves in healing experiences. She believes that healing work has the power to reset the mind and body, creating lasting shifts that ripple into every area of life.