Elena Brower

About The Teacher

Elena Brower teaches yoga and meditation, and is the author of Art of Attention, a yoga workbook. She created the audio meditation coursework, Cultivating Spiritual Intelligence, and founded Teach.yoga, a global website for teachers. Her second book, Practice You, will be published in 2018 by Sounds True.

Source: esalen.secure.retreat.guru

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The mind has limitless power and adaptability.
If anything can be changed, it is the mind. Khenpo Karthar Rinpoche

Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.