About The Teacher
Elena Brower teaches yoga and meditation, and is the author of Art of Attention, a yoga workbook. She created the audio meditation coursework, Cultivating Spiritual Intelligence, and founded Teach.yoga, a global website for teachers. Her second book, Practice You, will be published in 2018 by Sounds True.Source: esalen.secure.retreat.guru
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The mind has limitless power and adaptability.
If anything can be changed, it is the mind. Khenpo Karthar Rinpoche