About The Teacher
Michele Hébert, E RYT-500, co-founder of the Raja Yoga Institute, has been teaching yoga and meditation since 1977 in private practice, yoga teacher trainings, and group retreats. She is the author of The Tenth Door: An Adventure through the Jungles of Enlightenment.Source: esalen.secure.retreat.guru
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The mind is empty in essence.
Although empty, everything constantly arises in it. 3rd Gyalwang Karmapa.