Molly DeShong is a longtime dharma student and teacher based in Halifax, Nova Scotia. She thanks Chögyam Trungpa’s lineage, Tsokyni Rinpoche, Dzongsar Khyentse Rinpoche, and others for her voracious appetite for three-yana view and practice. In her counselling/consulting work, Molly offers mindfulness and contemplative methods to individuals and groups, drawing from Non-Violent Communication and Transformative Mediation. At heart she’s an alto who loves to harmonize and arrange tunes with friends.