• California

About us

Lea is a Registered Dietitian and Certified Specialist is Sports Dietetics. Lea believes you shouldlove what you eat +love what you do.Lea has been empowering individuals to live a healthy lifestyle by delivering nutrition education that is accessible and sustainable. Lea is an avid triathlete + stayswell by eating mostly plant based foods.

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Within the quietness
of a lull in visitors' absence
appears the peony flower! Yosa Buson

Why Retreat?

We asked people why they go on retreat, here's what they said:

To learn more to add to my classes Shannon

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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