Hedy Kober

About us

Hedy Kober, PhD, is an associate professor of psychiatry and psychology at Yale University and director of Yale’s Clinical and Affective Neuroscience Laboratory. She has been practicing mindfulness and non-dual meditation since 2004, is an expert on the neuroscience of meditation, and speaks all over the world about these topics. Email Me

Source: esalen.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Mind training for post-retreat life! Renate
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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