Jane Baraz has been practicing meditation since 1976 and leads Awakening Joy workshops internationally. She served on the board of directors at Spirit Rock Meditation Center and helped start the Spirit Rock Family Program. Jane is a life coach who helps women live with more purpose, balance, and fulfillment.
Source: esalen.secure.retreat.guru
We asked people why they go on retreat, here's what they said:
My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.