- New York City, NY
About The Teacher
Sarah Girard was born and raised in Venice Beach, California and has recently moved to New York City. Having an exposure to a wide variety of yoga teachers at an early age, she welcomed education from many different disciplines. During the past decade, Sarah has trained hundreds of hours with Bryan Kest, Annie Carpenter, Maty Ezraty, Dharma Mittra and Leslie Kaminoff. Sarah encourages the connection of mind and body in her classes and celebrates the challenges we greet in our daily lives.
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Let go or be dragged. Zen proverb