Beth Sternlieb

About us

Beth Sternlieb is a senior teacher at InsightLA in Santa Monica and co-director of mindfulness and yoga programs at the UCLA Pediatric Pain Program. She has co-authored several research studies on Iyengar yoga and chronic health issues. Beth graduated from the Spirit Rock and IMS teacher training programs and is a certified mindful self-compassion teacher. Email Me www.iyengaryogatherapeutics.com

Source: esalen.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be more present and engaged in the world, to be of benefit to others. Vincent
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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