Sally Armstrong began practicing vipassana meditation in India in 1981. She spent five years in England, where she managed a retreat center and was a founding member of the Sharpham meditation community. When she moved to California in 1988, she continued her dharma service at Spirit Rock Meditation Center in a number of roles, including executive director. Sally began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program.
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You are wiser than you think, just slow your thoughts down, and when the inner noise ceases, wisdom will have chance to speak.