<a href="https://hridaya-yoga-fr.secure.retreat.guru/teacher/aliona-stratula-2/" />Aliona Stratula</a>

About us

Aliona has been practicing yoga and therapy for over 10 years. She has a global view of the human being and a holistic approach to yoga, combining bodywork and therapeutic work. Since discovering Hridaya Yoga, her understanding of life has been turned upside down. These teachings of the Heart have supported her in major life changes and opened the way for a better quality of life. Aliona wants to contribute to the transmission of these teachings that have had so much impact into her life. She lives and teaches Hridaya Meditation and Hatha Yoga in Paris. She is also a Gestalt therapist.

 

 

Source: hridaya-yoga-fr.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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