Aliona has been practicing yoga and therapy for over 10 years. She has a global view of the human being and a holistic approach to yoga, combining bodywork and therapeutic work. Since discovering Hridaya Yoga, her understanding of life has been turned upside down. These teachings of the Heart have supported her in major life changes and opened the way for a better quality of life. Aliona wants to contribute to the transmission of these teachings that have had so much impact into her life. She lives and teaches Hridaya Meditation and Hatha Yoga in Paris. She is also a Gestalt therapist.