About The Teacher

It has always been Ann-Sophie’s interest and passion to bridge the modern, scientific knowledge of the West with the ancient, experiential wisdom of the East. Being a medical doctor as well as a yoga therapist (C-IAYT), a yoga teacher (RYS-500), and a yoga practitioner (ten years’ experience) her expertise lies in the field of therapy and healing. She understands that health refers to all levels of the being and, as such, her teachings and treatments reflect a purely holistic and integrative approach. She is the co-founder of Samarasa–Yoga Therapy & Healing and offers teacher trainings and workshops around the world.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.