Amy Rees MacKay

About us

Amy Rees MacKay just loves practicing yoga with friends. Nearly 10 years ago, she found herself in a puddle of sweat on the floor of a Bikrams' yoga studio totally in love with the effects of the heat in the body. After practicing Bikrams in Vancouver and Hong Kong, Amy moved out east in 2008 and began spending her time at Moskha Yoga Halifax. Moskha Yoga encompassed everything that Amy loved about hot yoga and added a foundation of mindful compassionate action. Hot Yoga + activism = heaven. Amy has moonlighted as a high school drama teacher and a middle school English teacher, for which she earned a BEd and a BFA. However, these days Amy spends her days at home with her two kids, Hazel (3) and Henry (1). With a hot yoga studio in the basement of her very own home, Amy MacKay is living the dream.

Tags: yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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