About The Teacher

As a Colorado native who embraces life with a sense of passion and adventure, Kate lives with a mission is to instill in others the ability to awaken their hearts and minds to this vast and beautiful world. In choosing a dynamic and exciting career path she holds an array of athletic experience beneath her belt, having worked as a swim coach, fitness trainer, alpine and cross country ski instructor, and triathlete/bike tour guide. With this, Kate is constantly challenging herself to broaden her horizons and delve into new endeavors, from rock-climbing to horseback riding to even kiteboarding. Her passion for adventure and travel, sparked from her time spent abroad as a college student at the United States Merchant Marine Academy, has allowed Kate to embrace a fulfilling and exhilarating life path while inspiring others to approach life with the same mindset. Perhaps at the core of this is her transformative journey into yoga. As a certified yoga instructor Kate has harnessed her expertise and zest for travel through a number of exciting opportunities, amongst this a several month journey living off the grid in Nicaragua and eventually the chance to lead her first yoga retreat on Nicaragua’s Little Corn Island. Experiences like these have inspired Kate to share her love for life and adventure within amazing and diverse cultures, especially throughout Central and South America. Her most recent endeavor, an eight week yoga internship in Medellin Colombia coupled with the opportunity to teach her practice to local natives, is yet another test to the spirited mindset she carries with her.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To find peace and renewal while going through a huge change in my life. Empty nest and the end of a 27 year marriage all at once. Susan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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