About The Teacher
Yogacharya Babu ( Anurag Sharma) is from India. He has over 10 years of personal practice and over 6 years of teaching experience in Yoga and Meditation. Though he believes in experience more than certifications, he is also a certified Integrated Restorative Yoga Teacher. He is well versed in Yogic and Meditation philosophies. He also teaches Mind Magick and Huna Mind Control. He is also well versed in drug addiction therapy and life coaching skills. His approach is practical and he believes these practices should be tools adapted to live successfully and peacefully in modern society.
He is experienced in teaching the following Yoga styles - Hatha, Vinyasa, Tibetan, Kundalini, Raja, Ashtanga, Restorative, Artistic.
He is experienced in teaching the following meditation styles - Zen Buddhist, Vipassana, Mindfulness, Tantra, Huna, Shaman, Magick, Open Eyed, Writing, Image
ReviewsWrite a review - tell others about your experience.
Ashwini Seoul December 04, 2018
I had an amazing experience with Babu doing Hatha and Kundalini yoga. He was able to make it suitable to my experience and I enjoyed the sessions. I also loved the Tibetan and Breath yoga which were new to me but very effective. I felt really relaxed after Breath Yoga. I was really amazed by his knowledge of Indian spiritual philosphies and ability to explain them in such simple terms. He also guided me with my personal issues which was very helpful. After taking the sessions with him, I feel good in all areas of my life.
Marta Gluzinska December 02, 2018
Last year Babu came to Punta Allen and gave us classes of Hath Yoga .His method based on deep breathing, holding the postures and steady gazing of the eye made me feel rejuvenated . His approach free from strain and force was relaxed and gave a lot of space to do the asanas according to my ability . We ended the class with meditation and talk about the yoga philosophy and the sutras . After of few days doing yoga with Babu ,I felt stronger ,balanced and calm. It is a boon to us to have him return to P.A to do the intensive retreat on yoga and meditation. I am looking forward to be again around his peaceful energy .
Ernesto Gallardo November 30, 2018
Babu is a wonderful teacher and an expert in these topics. They way he helps people through meditation and yoga is unique and I'm sure you will enjoy the classes as I did. He is very committed in sharing the power of these practices with people. I learnt many different techniques to meditate anywhere I am and feel better with myself, relaxed and peaceful. Don't hesitate to try workshops with Babu!
Jessica Tuttle November 26, 2018
I did a 7-day meditation workshop with Babu. It was really an eye-opening workshop for me. Just after the first hour of the meditation session on the first day, I felt more quiet and peaceful. It was really awesome. I went into the workshop stressed and confused and came out relaxed and very clear. I loved that he does not promote special places, environments, and things to meditate. He taught me how to meditate in every environment. I loved the walking meditations and open-eyed breath meditations. I can do them anytime. Along with daily meditation and yoga sessions, he also explained various spiritual philosophies in practical and simple ways and helped me a lot. I had a very vague idea about them and they were always something confusing. He is very knowledgeable about Meditation, Yoga, and related fields including things like career, relationships, and life issues. He is very compassionate and helpful. Even after the workshop, he has helped me whenever I have asked him anything. He gave many resources to me to use after the workshop. I am really grateful for this experience and I recommend Meditation and workshop with Babu to everyone.
Seeking love keeps you from the awareness that you already are it. Byron Katie