About us

Sheron Brown, Ph.D. is the owner of Sweet Eden by Sheron, a wellness education company. She is also the author of The Wellness-Purpose Connection™: The Ultimate Guide for Maximizing Your Life Experience.

Sheron helps women relieve stress and related conditions such as diabetes, hypertension, anxiety, obesity and cardiovascular disease through individual and group coaching, courses and seminars. As a yoga instructor and certified health coach, she also teaches mindful practices that helps you improve your physical, mental, and emotional well-being so you can live and work with increased joy and purpose.

Tags: clean living life coach meditation nutrition spirituality wellness yoga

Retreats

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I forget the truth
like the sky forgets the stars
in the morning Riwo Chöga

Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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