Although my classes are all levels, I welcome and readily adapt for beginners and those with physical limitations. My students range in age from 16 to 88. I began studying yoga in 1995 to cope with crippling back problems. I am an avid student of the Yoga Sutras.
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If you want to be miserable, think about yourself.
If you want to be happy, think of others. Sakyong Mipham Rinpoche