About us

I am a Yoga Alliance certified teacher and teacher trainer as well as the creator of the CoreWalking Program and Psoas Release Party! - programs with an emphasis on proper mechanics for pain relief. My work has been featured in the New York Times, Good Morning America and Vogue.

If you are looking to learn alignment-based yoga with an emphasis on core strength, balance, and a whole lot of fun in the middle of a tropical paradise, this week of moving, learning, and healing is for you. The foundation of my work is to help people learn how to age gracefully, a not-so-simple proposition in today's day and age.  

Retreats

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Rest and inner calm. Karen
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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