I'm inspired by the idea of applying the ancient wisdom of yoga in all aspects of my life and sharing these teachings in ways that are practical. I hope to encourage sustainable and positive lifestyle changes in others that maximize their ability to cultivate self-love, create big beautiful lives and experience optimal health. If you need a respite from the daily grind to practice self-care so you can return to life inspired, join us. Yoga has the power to uplift and empower people on all levels. I love facilitating the process of self-discovery and healing that is inherent in this practice. On retreat, we can tap into our potential, experience transformation and return to our daily life with a renewed sense of clarity, purpose and well-being.