Lynsie McKeown

About us

Lynsie is a Yoga Educator, Speaker, Dharma Development Coach and Mentor who specializes in teaching people how to transform their fears, frustrations and limitations into POWER; the power to create a life filled with more happiness, success and connection to purpose.  She masterfully weaves spiritual lessons, humor and insights throughout each class, while simultaneously guiding students deeper into movement, breath and transformation. Lynsie is deeply dedicated to her practice and continuously studies with her teacher Yogarupa Rod Stryker.  Her vast knowledge allows her to find the right combination of tools for students to build a solid foundation for positive change.  Her background includes: 200-RYT, BA in Environmental Science, NASM Personal Trainer, Thai Yoga Bodyworker, Anatomy, Breathing and Yoga Nidra specialist. It’s time to say YES to you and your well-being; to put you first. This retreat is designed to nourish, support and celebrate YOU.  Immersed in beauty and nature, you’ll experience the benefits of a complete practice; asana (vinyasa tantra), pranayama, guided meditation and Yoga Nidra (a deep state of restoration, relaxation, and awareness). Body, mind, heart and soul will be rejuvenated. You’ll leave feeling full—full of more joy, motivation and inspiration to carry you through the rest of your year.

Retreats

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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