Manuela Kind

About us

When Yoga found Manuela 8+ years ago, she was hooked immediately. Being a dancer since the age of 13, her body enjoyed the movements a lot. Later on, when Manuela was living a high-paced lifestyle working full-time in a design agency, she needed the stillness that Yoga and Meditation gave her. The philosophy behind it was something that fascinated her since she was a teenager: When she became ill, it helped Manuela in answering her question. After practicing Yoga for years, she realized that this practice gave her much more than she ever imagined. It gave her inner balance. It was Yoga that made Manuela pick herself back up when she was ill. And it was Yoga that helped her grow, thrive and live her life today in a way that makes her happy.

Yoga for Manuela is very much about connecting body and mind, and living a healthy and sustainable lifestyle. Her approach in teaching reflects that – She invites and encourages her students to reconnect with their true self, developing self-awareness, letting go of distractions and drama, by simply being present in the moment. Manuela strongly believes that Yoga not only happens on the mat – it happens in our everyday life, in the choices we make, in how we express ourselves and interact in this world, in the way we treat others and ourselves. 

Tags: meditation yoga

Retreats

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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