Alex Lee-Ammons

About The Teacher

Alex is inspired by the unending depth the practice of yoga offers. She leads her students towards stronger bodies and softer hearts through detailed and deep cues, intelligent sequencing, and a focus on actions and drills that will have you lighting up hard-to-fire muscles. Expect strong, detailed holds, deep melts, and more overall strength and suppleness in your body. Alex guides her students towards the feeling of being at home in their bodies and lives, and believes that the practice of yoga reveals the heart and Wholeness in each of us.

Source: bellaretreats.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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