About The Teacher

Teresa Fracasso was born in Heidelberg (Germany) and is the co-founder of International Health Center Rome. Teresa holds a degree in communications from the University of Rome and is multilingual in English, German and Italian. Teresa is a full certified third generation Pilates teacher and a certified True Power Yoga instructor. Through her expanding knowledge of Pilates and Yoga, Teresa has become a very in demand teacher working with both a local and international clientele. As a mother of two small children, Teresa has experienced the benefit of practicing Pilates and Yoga before, during, and after pregnancy; giving her a wealth of knowledge on this delicate niche in the wellness world. Her approach is both calm and reassuring while at the same time requiring a lot of energy from her clients. Teresa is able to express her passion for Yoga, Pilates and health in a way that make her clients and students always excited to come back and keep developing their own skills.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Desire to learn more meditation practices, spend more time in spiritual community. Heather
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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