About The Teacher
Teresa Fracasso was born in Heidelberg (Germany) and is the co-founder of International Health Center Rome. Teresa holds a degree in communications from the University of Rome and is multilingual in English, German and Italian. Teresa is a full certified third generation Pilates teacher and a certified True Power Yoga instructor. Through her expanding knowledge of Pilates and Yoga, Teresa has become a very in demand teacher working with both a local and international clientele. As a mother of two small children, Teresa has experienced the benefit of practicing Pilates and Yoga before, during, and after pregnancy; giving her a wealth of knowledge on this delicate niche in the wellness world. Her approach is both calm and reassuring while at the same time requiring a lot of energy from her clients. Teresa is able to express her passion for Yoga, Pilates and health in a way that make her clients and students always excited to come back and keep developing their own skills.