Jack Workman (E-RYT 500) discovered his love for yoga at a young age. At just 24 years old, he has been teaching yoga for over 10 years. For Jack, yoga is not just the physical practice of stretching, strengthening, and improving balance, but also the (sometimes difficult) process of moving through trauma, learning to love yourself, and embracing the unique manifestation that is you.
Jack teaches a physically intensive class without foregoing skill, attention, and mindfulness. Students feel both the physical benefits of the practice and that they learn something new each time. In alignment with this approach, Jack welcomes any level of yoga practitioner and especially finds joy in connecting with those new to the practice of yoga.Source: ratnaling.secure.retreat.guru
Jan 11 - 13, 2019 (3 days)