About The Teacher

Anna is a UK Listed Mindfulness teacher, based in London. Trained with the Mindfulness Association and accredited to teach the Mindfulness Based Living Course, one of the courses recognised as meeting the UK guidelines for Mindfulness. In addition Anna is trained through Bangor University to teach the Mindfulness Based Cognitive Therapy for Cancer course, which she does to various Cancer support organisations in London. 

The Mindfulness Approach deliver courses, workshops and retreats across the country. They also provided online one to one and group Mindfulness courses. 

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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