Anna is a UK Listed Mindfulness teacher, based in London. Trained with the Mindfulness Association and accredited to teach the Mindfulness Based Living Course, one of the courses recognised as meeting the UK guidelines for Mindfulness. In addition Anna is trained through Bangor University to teach the Mindfulness Based Cognitive Therapy for Cancer course, which she does to various Cancer support organisations in London.
The Mindfulness Approach deliver courses, workshops and retreats across the country. They also provided online one to one and group Mindfulness courses.