Kyo-Sai Young

About us

A certified physician, that embodying an holistic lifestyle, creating a happier, and joyful life. She aims to support others to make positive changes in their lifestyles to capture the best of your essence. Kyo is a phiscician specialized on Nutritional Medicine, with enphazies in weight anomalies and Sport Medicine, specialized at Spain. With more than 11 years of experience in the field of health, modern and Integrative wellness modalities. 

Through her passion for health and wellness bringing more awareness and free flowing harmony to the mind, body and spirit; Kyo teaches and develops wellness programs to assist and support her clients on their journey to optimal health. Kyo currently spends her time practicing and leading retreats, cleanse programs and educational workshops.

Tags: alternative therapies health meditation mindfulness natural medicine nutrition sports weight loss weight mantainance wellness


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Why Retreat?

We asked people why they go on retreat, here's what they said:

Rest and inner calm. Karen

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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