Bret Gornik

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Tags: coaching fitness healing meditation mindfulness nutrition retreat superfoods workout yoga

About The Teacher

Bret is a thought leader in superfood nutrition, morning routines, data optimization and "big ideas."Bret has a unique view point on life: Have the best day ever, every day (the Live Better motto). If he's not watching David Wolfe videos he's likely to be chef'ing up some delicious smoothie bowls or "going ham". No matter how much coffee you drink or sleep you get, it's tough to match his energy level and high spirit. 

Certified Personal Trainer

Certified Yoga Instructor

Nike Trainer

Barry's Bootcamp Instructor

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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