Retreats

About The Teacher

A yoga teacher in Bournemouth and Poole UK. Specialise in Ashtanga techniques and have 3 years teaching experience. The foundation of my practice combines the physical with an inner emotional and spiritual journey. From the roots of Ashtanga and Hatha yoga, my teachings spread through different styles including Vinyasa flow, gentle flow and yoga basic. My focus and drive for teaching lies in helping individuals to find their own sustainable practice, which can both support and develop their life and relationships with the world.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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