About The Teacher
Shara’s background stems from over two decades of working as an Occupational Therapist (& over 1 decade as a Feldenkrais Practitioner), treating musculo-skelatal injuries. Now her focus has veered more towards somatics and helping people to live more conscious and aligned lives, consistent with their purpose and the truth of whom they are.
Shara is the author of 4 videos on fitness and pain management techniques, 1 Feldenkrais CD, and 1 book called "The Quick Guide to Easing Pain, in the work place & beyond." She is working on her next book with a more metaphysical perspective about the mind/body and its relationship to our pain states.