About The Teacher
I believe the only way to experience ourselves and grow is through human connections. Helping others means helping ourselves. My work is my passion, and as a yoga instructor and holistic health and massage therapist, I like to help people to make themselves feel comfortable in their practice, in their bodies and ensure a safe experience for everyone. Combining the principles of yoga, meditation, massage and many different healing techniques is a core strength of my teaching and therapeutic work.
Born and raised in Hungary I am a qualified Hatha yoga and Yin Yoga teacher. My yoga style became more influenced by "Therapy Yoga" through my own personal healing experiences. I have also studied other forms of yoga including Vinyasa flow, Chakra Yoga, Restorative- and Taoist Yoga and combined them with Qi Gong and other energy practices. In my classes I pay particular attention to the individual needs of the present conditions of my students. My way of teaching is a special yoga therapy for people who want to understand what the mind and body really needs.
Having studied alternative healing therapies at the Mantra University of Alternative Science between 2009 and 2011 and through my continuous passion for learning I deepened my knowledge in meditation techniques and other therapies such as Bach flower Therapy, Numerology, Astrology, Mayofascial release, Facial Analysis and Traditional Chinese Medicine. I now specialise in helping people to reconnect with their bodies and deepen their relationships within themselves, others and the world around them. I would like to share some simple techniques with you, that you can use in everyday life to become more balanced and more in tune with yourself. As a therapist my body treatments have a variety of ayurveda and tibetan meridian massage combined with energy healing and body energy points stimulation. This results in a unique relaxing and healing experience that creates proper energy flow, soothing the soul and promoting ultimate balance and wellbeing.