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LEXI HAS BEEN PASSIONATE WITH VARIOUS FORMS OF MOVEMENT FROM A YOUNG AGE. SHE WAS RAISED AS A CONTEMPORARY AND JAZZ DANCER AND SPENT EVERY WEEKEND AT THE BEACH SURFING; A PLACE SHE FINDS GREAT SOLACE. 

LEXI FOUND AND FELL IN LOVE WITH YOGA AT THE AGE OF 20 AFTER FRACTURING HER FEMUR IN A BAD FALL. SHE BECAME FASCINATED WITH THE ANCIENT TRADITION BECAUSE OF ITS HEALING PROPERTIES WHICH PROVED TO BE NOT ONLY PHYSICAL BUT MENTAL, EMOTIONAL AND DEEPLY SPIRITUAL. 

SHE THEN BECAME IMMERSED IN THE PRACTICE OF ASHTANGA, VINYASA AND YIN. YOGA PRACTICE BECAME A METAPHOR FOR LIFE; HOW YOU EXIST AND REACT ON THE MAT IS A REFLECTION OF HOW YOU EXIST AND REACT OFF THE MAT. THESE PROFOUND REALISATIONS INEVITABLY LED HER TO COMPLETING A 300 HOUR YOGA TEACHER TRAINING AND A SUBSEQUENT AERIAL YOGA TRAINING.

DUE TO LEXI'S HOLISTIC APPROACH TO YOGA, HER TEACHING STYLE INCORPORATES MANY ELEMENTS SUCH AS SOUND, PRANAYAMA (BREATHWORK), PHILOSOPHY, DANCE AND OF COURSE, TRADITIONAL YOGA POSTURES AND FLOWS. LEXI'S DEEP LOVE FOR YOGA SHINES INTO HER CLASSES AND HER ULTIMATE GOAL IS HELPING YOGIS ACHIEVE INNER PEACE BOTH ON AND OFF THE MAT. 

Tags: breathwork flow yoga manifestation meditation mindfulness sup surfing wellness yin yoga yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Watching the sun come over the mountain in the morning inspires me! Holly
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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