About The Teacher

Amberly is a Louisville, KY-based teacher, who creates a calm refuge in her classes for students to flow deeper and more thoughtfully. She incorporates proper alignment and breath in creative ways for a stronger, more balanced practice within a safe and nurturing space. She has studied and practiced yoga for many years but decided to transition into teaching in 2012 and has completed studies in Hatha, Yin, Restorative, Kundalini, Core Strength Vinyasa Yoga, and Reiki. She trained in Yin Yoga with Bernie Clark in Vancouver, BC and went on to complete her 300hr training in Vancouver at Semperviva Yoga School. Her teaching style incorporates the gentle and nurturing aspects of Hatha and Reiki healing as well as strong breath work to build internal heat and help bring balance back to the body. Her Kundalini classes aim to get the body moving so the mind can relax, while her Restorative classes provide a sanctuary for maximum comfort and rest. Her own practice over the years provided the crucial space to reconnect to herself and others in a judgment-free zone. That healing, peace, and connection to the oneness of all living things is what she now hopes to offer others.

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Desire to learn more meditation practices, spend more time in spiritual community. Heather
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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