About The Teacher
Mandy is the owner and founder of Sound Method Yoga and veteran retreat leader. Her classes are creative, expressive and woven through with poignant themes that draw you deeper into the spirit of your practice. An expert in Yin and Vinyasa yoga styles, she empowers students to own their practice and revere their unique body. Learn more about Many here.Source: sunmountaincenter.secure.retreat.guru
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The more in harmony you are with the flow of your own existence, the more magical life becomes. Adyashanti