Left Brain, Right Brain, Less Pain, More Gain: Creativity, Spontaneity, and the Feldenkrais Method®

About The Teacher

Get away to it all: Sun, beach, Feldenkrais. You can’t define Pura Vida any better. Lavinia Plonka's winter retreats are the quintessential “learning vacations.” Awareness Through Movement® classes, optional creative activities, and plenty of time for beach and excursions. Tamarindo Beach is one of the most beautiful beaches you will find. Breakfast, accommodation and workshop are included in the price. There are plenty of restaurants for all budgets nearby. Hotel Nahua is a lovely hotel with all amenities: AC, Wifi, etc. Just a few minutes walk to the beach, yet secluded from the noise and traffic of the resorts. You can choose from an economical shared double room to a deluxe single. Some have kitchens, these will be assigned based on availability and request. Complete details and schedule

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I go on retreat to remember who I really am. And I remember that I am alive, Deryk

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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