About The Teacher

The Art Of Showing Up

is an experiential day of navigating one's relationship to an art form. For anyone interested in how our participation in an art form begins with a sense of genuine presence without struggle., how a proper relationship to discipline can allow one to be creative. 

A workshop based on the use of mindfulness-awareness sitting meditation practice and experiential exercises through a variety of art forms, with an emphasis on embodiment.

(contact info blocked) practicing artists, aspiring artists and for those who simply would like to approach life more creatively.    Nelson, B.C. Jan 19th      Kimberley, B.C. Feb 9th

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If you want to be miserable, think about yourself.
If you want to be happy, think of others. Sakyong Mipham Rinpoche

Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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