Retreats

About us

Marilyn Arsenault is a competitive runner, mentor and and has been coaching runners since 2010. She is the founder of Mindful Strides; a series of clinics that helps runners improve their form. Since then she has established herself as an effective teacher in functional movement working with both recreational runners and Olympic and national level athletes and teams including Triathlon Canada and Rowing Canada.

Marilyn took up running in her mid thirties and within five years of dedicated training she was considered one of Canada’s top distance runners. Considered a late arrival to the world of competitive long-distance running, she’s proudly represented Canada at the national and international levels and has taken home championship titles on all surfaces: track, road and cross-country. Now in her 50’s, she continues to challenge the record books and to reshape perceptions of what Masters athletes can achieve. Marilyn currently holds the 50 – 54 Canadian record in the 5km (17:43) and 45-49 records in the 3000m (9:44), 5000m (16:50), 10,000m (34:22) and marathon (2:40:19).

Marilyn’s experience at the top of her field, her hands-on approach to teaching and her passion for seeing her runners improve, makes her creative coaching accessible, fun and focused.

mindfulstrides.com

Source: hollyhock.secure.retreat.guru

Reviews  
  Write a review - tell others about your experience.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Have been spending this year getting healthy and a retreat to relax and focus would be wonderful. Crocker
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×