About The Teacher
Rick Hanson, PhD,
is a neuropsychologist and author of Hardwiring Happiness, Buddhas Brain, and Just One Thing. Founder of the Wellspring Institute and an affiliate of the Greater Good Science Center, his "Just One Thing" newsletter has more than 100,000 subscribers.
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We've been sleeping for a long time in the garbage mountain of our habitual patterns. Khenpo Tsewang Dongyal Rinpoche