Lisa Hernandez

About us

Lisa Hernandez is a yoga therapist with a background in neurological rehabilitation as a licensed occupational therapist. Her teaching emphasizes the harmonic integration of body, mind, emotion and spirit resulting in healing on all levels. Lisa believes that yoga is not only about the physical asanas but it is about awakening and witnessing the consciousness and compassion in us which creates a safe environment for self-exploration and transformation. Her devotion is to help women inhabit their bodies with loving-attention and respect, inviting us to respond intuitively to our inner wisdom. Lisa is an Ayurvedic healer and does personal retreats focusing on one’s essential self and living in harmony. She lives in the Yucatan, Mexico at Luum Ayni, a center that embraces permaculture, sustainability and yoga.

Tags: ayurvedic divine feminine guided imagery meditation mexico tulum womens retreat yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Desire to learn more meditation practices, spend more time in spiritual community. Heather
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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