About The Teacher

Laura (Guru Karam) Benton began her life-long yoga practice at age 16 at a Kundalini Yoga Ashram in Houston, Texas. She is certified in Kundalini Yoga, Hatha Yoga and Ashtanga Yoga and is a Level 1 and Level 2 Kundalini Yoga Teacher Trainer. She has presented classes internationally on Gong Yoga Nidra, the art of deep relaxation with the gong, and brings a feminine perspective to the art of playing the gong for meditation and relaxation. She is the recipient of the International Kundalini Yoga Teacher’s Association “Building Communities in Yoga” award and a three-time presenter at the Southwest Yoga Conference. She is a Registered Nurse and teaches anatomy and physiology in teacher training courses and is a guest lecturer in Kundalini postures in other yoga teacher training courses and a presenter at the Southwest Yoga conferences. With her husband, Mehtab, Guru Karam is the co-recipient of the International Kundalini Yoga Teacher’s Association “Building Communities in Yoga” award.

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Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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